How addicted are you?

Find out how addicted you are by taking a few minutes to answer this Fagerstrom* test - the most common nicotine addiction test used by healthcare professionals.



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Have you been outsmarted by cigarettes?

A quick chat with your doctor about quitting smoking could increase your chances of outsmarting cigarettes. Why not make an appointment now?

Tip for outsmarting cigarettes at work

When everyone else takes a cigarette break, take a break yourself, but spend it doing something constructive. Take a walk around the block or have a cup of coffee with a co-worker who doesn't smoke.
Ready to quit? The first step should be speaking to your Doctor.